Good day to you.
Happy Sunday! Today, I share some tips from http://www.heatherleguilloux.ca/ and chose the top 5 that I started implementing this past week.
Talk to someone and enhance mental health
Pet an animal (Luckily, I have a parrot who is my life)
Look at the sky (I am more of a Moon lover at heart – We live by the sun and feel by the moon)