The secret to sexy skin and super sleep

To try and alleviate the bad exposure that I got myself into over the weekend, I have decided to stick to what I know and love – Blogging about Topics That Connect. For the few readers that saw the harsh article, I am sorry and I do plan on making amends with myself and those it hurt, but it was meant to provoke and it worked… 

Tonight, I showcase two fab products that I have used for the past few weeks and hope it will help those with the same disorder as that I have – Mild Insomnia  

What is it and what causes it? 

The basic definition is the following: 

According to guidelines from a physician group, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following symptoms: fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance in work or at school.

For further reading please click here.

Now, for those who can relate to this horrible disorder have once or twice turned to Google for help and tips, sure some tips can help but for how long? 

 Head over to the wonderful online store of MATSIMELA HOME SPA

For store locations and to enquire about prices visit the website here: http://www.matsimela.co.za/

SPOTLIGHT ON THE * SLEEP EASE PILLOW SPRAY 

Directions for use: Spritz about 10 sprays onto your pillow and into the air just above your face, but allow the pillow to soak in the spray as it works better once all is soaked up. The scent of lavender is enough to indulge the senses and calm the face to induce some sleep. Use daily*

Kelly’s rating: 8/10

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SPOTLIGHT ON THE ** MUSCLE EASE MASSAGE OIL

Directions for use: Apply a small amount on the desired area of the skin and massage, do allow the oil to soak into the skin and relax for about 20 minutes post-massage (I would recommend a person to assist with this)

Kelly’s rating: 8/10

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